Every action makes a reaction, common knowledge for most people. And it applies not just to bouncing balls but to thoughts behind the actions we commit to. You know that every act happens for a reason , even an accident happens because someone was day dreaming or involved in some action of not attending to the moment. So, people’s actions create reactions, responses, results.
This is also one of the ways we know when someone is in trouble somehow. If you have a teenager looking depressed yet who says nothing’s wrong after you ask, you know that’s not the total truth, and we have to, we must try to interfere with that depressing or troublesome thought that occupies their minds because that thought might lead them into hurting themselves or someone else. What do you think has happened in the minds of every kid who committed suicide? Definitely not boredom. But fear of shame and embarrassment.
And REMEMBER from your own experiences that you survived, and yet which may have also affected your own personality to some negative degree in order for you to survive the more serious consequences, REMEMBER you committed to some negative action because of that disturbing thought or belief. And one way you became a prisoner of that thought that led you to make a bad choice was the fact of fear of embarrassment and shame.
THOSE TWO feelings alone are the mental TRAP that we all need a support group to free us from. Trying to go it alone, to prove we are mavericks or super men and super women, kings and queens of the mountain and all that other anti-social, anti-community crap, isolates us even more; makes us want to hide as if we’re some freak of human nature that no one has ever seen. Somehow those thoughts of tragic disillusion make us see what is NOT really real. Yeah, so we may have screwed up somehow. Maybe we stole something. Maybe we killed a neighbor’s dog on purpose instead of by accident. Maybe we broke windows, key scratched a car, flipped off a cop, or had horrible thoughts about relating to close people in obscene or extremely hurtful ways. Suddenly we have crossed a line; a moral line; a line we never believed we could ever step across, mentally or physically.
Now we wonder” what is wrong with me”. Now we think we are turning into the nightmare people from horror shows, from really nasty murder mysteries and whatever other depressing, scary, perverted negative junk we’ve been filling our minds, eyes and thoughts with for hours at a time in front of any screens. WHEN YOU FEEL THE ATTACK OF SHAME OR EMBARRASSMENT–DO NOT GIVE IN TO IT. We all know there is a limit to what is ok and what is not ok, as far as when the law becomes involved. We all NEED TO KNOW that consequences are varied,
BUT CONSEQUENCES ALSO have a very POSITIVE purpose; TO REBALANCE the spirit, soul, humanity, personality and communal connection that was TEMPORARILY separated, broken or cut. Remember that word: TEMPORARY. THAT is the word you must focus on. THAT is the word that will beat down the shame and embarrassment you will feel when others know what you have done or said. ADD THIS TO YOUR THOUGHTS: Are you the only one who ever did that thing or said those words ? NO WAY. NO ONE IS A CLUB BY THEMSELVES. IT’S NOT POSSIBLE TO BECOME SO FAMOUS. You would have to be well over 2,500 years old to claim being the founder of any specific perversion or horrible crime. MOST PEOPLE who take themselves down and out of regular social life and regular social connections are not even close to belonging to the worst clubs in the world. Not—–even—–close. Yet THEY are the ones who are lining up to commit suicide or become alcoholics or drug addicts.
The last two self-destroying avenues have a great deal of club members NOT because of horrible behaviors but because of having no direction, no purpose, no inner vision of their “could be” values in life around them or no confidence in their real values they probably do not even recognize that make others want to be around them and love them. SO–THE SOLUTION is THIS. Accept the feelings of shame and/or embarrassment because they are ALWAYS TEMPORARY feelings. They DO go away because the people who support you will apply forgiveness, grace, hugs and love, as well as their own stories. And these actions of support for you have the power to diminish, erase and dissolve the feelings of shame and embarrassment.
GIVE YOUR FAMILY AND FRIENDS THE CHANCE TO SAVE YOU from the horrible, life-threatening powers of shame and embarrassment. Ask for help from the right people. YOU KNOW WHO THE CONDEMNERS ARE, WHO THE FEAKS OF SELF-RIGHTEOUSNESS ARE, WHO THE “LET ME MAKE DAMNED SURE YOU FEEL LIKE COW PATTIES” PEOPLE ARE; STAY AWAY FROM THEM. Just call the one or ones you know who will not pass judgement. Just show up to their door and say, “Hey. I’ve made a real mess and I need someone to listen to me confess, hold me, forgive me and help me go through the gauntlet that I will probably have to suffer as a consequence. I really need you. Please help me with this.” Just ask. Show up. Be there. Speak the words of need. Stay there. Stand there. Fall down in tears. Whatever it takes to hold on to the value that you give from within you for other’s happiness, joy and successes. Never let go of your real self.
You’re never as bad, nasty, stupid, ignorant, hopeless nor demented as you might think. No matter what degree of human imperfections you have–and we all have them—thus the reasons for therapies, laws, all kinds of depressions medications, prime time “fix me” shows, etc–you are, more than anything, a wonderful person with talents, humor, passion for love and creation and healing. There are projects you can create or become a strong part of the team that helps the rest of the world maintain and improve the qualities of kindness, compassion, decency and human equality regardless of gender, color and any other barriers built up by the wall makers. There is always a way to turn your negative feelings, negative circumstances and negative situation around to a forgiving and community supported positive pathway. Go for the Light, not for the Dark. Go for the Smile and not the Frown. Surround yourself with the positive, healing friends. The end of one beginning is start of another beginning. Grab all the beginnings you can.